Chelsea Community Kitchen is sponsoring the book launch of “Fl!p Your K!tchen” by Liza Baker on Nov. 10 from 7-8 p.m. at the Chelsea First United Methodist Church.
Busy home cooks who think it’s impossible to deliver healthy meals every day of the week, might have to change their minds with the release of Baker’s new cookbook.
Meet the author and learn her strategies for preparing 21 healthful meals a week from scratch using whole, close-to-the-source ingredients. The book features over 150 recipes, time saving strategies, cooking techniques, and tips on shopping for ingredients on a budget.
Baker is an integrative nutrition health coach, kitchen coach, and COO of a family of four. She brings her passion, knowledge, and experience to the table to help clients reach their goals and achieve optimal health.
Find out more about her and Fl!p Your K!tchen at simply-healthcoaching.com.
The event is free and everyone is invited.
