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Chelsea Community Kitchen presents gluten free holiday planning ideas for all

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(Chelsea Update would like to thank Chelsea Community Kitchen volunteers for the information in this story.)

Chelsea Community Kitchen will help you with holiday entertaining that’s gluten-free on Thursday, Nov. 6 from 7-9 p.m. in the kitchen of the Chelsea First United Methodist Church.

Mona Ottum, RD, will provide hands-on instruction in planning menus, hidden sources of gluten, local sources of gluten-free food and flours, and other tips for cooking and entertaining.

The fee for this series is $20 and the church is located at 128 Park St.

Ottum has been a registered dietitian for six years, with both a bachelor’s degree and a master’s (expected in 2014) from Eastern Michigan University.

She recently started a private practice as a nutrition consultant and wellness coach. This is a second career for Ottum, who received a BS in Chemical Engineering from Michigan Technological University.

Her scientific background has led to an approach that is profoundly science-based and cutting edge to help clients and patients cut through the fads and confusion.  She has advanced training in weight management and functional medicine.

For more information, click here.

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