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Courtesy photo from Yoga Out Yonder.

Courtesy photo from Yoga Out Yonder.

(Chelsea Update would like to thank Sue Whitmarsh for the information in this story.)

Join Breathe Yoga at the Gerald Eddy Discovery Center for Yoga out Yonder, a series of yoga hikes on the Discovery Center and Waterloo-Pinckney hiking trails that begin Saturday, May 14 from 10-11:30 a.m. and will include a 2-mile hike with yoga interspersed along the route.

Mats and bottled water are provided. Cost is $20 Please wear clothing you can hike and move in. We’ll gather at the Discovery Center overlook deck to begin.

Yoga Out Yonder combines the joys of yoga and light hiking through Chelsea’s Gerald E. Eddy Discovery Center. Yoga mats and bottled water are provided with registration.

Beginning and ending at the Gerald E. Eddy Discovery Center lake overlook deck, we will walk at a steady pace, enjoying the outdoors and the company of fellow yogi hikers, then pause at intervals to work on building strength, flexibility and balance in the fresh air.

Practicing postures against the backdrop of nature allows us to reconnect more fully with ourselves in both mind and body, our breath, and our surroundings, and will perfectly compliment the more cardiovascular workout that a hike provides.

Interested yogi hikers can find more information and sign up on the Breathe Yoga website, www.breatheyogachelsea.com.

Contact info@breatheyogachelsea.com with any questions.

 

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